Dorinda's Offerings

Wednesdays | 9:30-11:00am 

This Iyengar yoga class takes on an unhurried pace to achieve deep and focused stretch while maintaining engagement of the body and mind. Students experience careful attention to anatomical alignment with the support of yoga props such as blankets, blocks, and straps. Props allow the body to fully explore each position comfortably and safely. Classical Iyengar style hatha postures are explored with variations to accommodate all levels of experience with the practice.

Beginners Welcome.

Tuesdays 9:30-11:30am 

Saturdays 9:00-10:00am 

Iyengar inspired classical Hatha yoga postures are studied. Twists, forward folds, backbends and inversions are expertly sequenced to allow for an awakening of the wholeness in each pose. The pace and intensity is guided by what is needed by the students in class. Care is taken to offer alternatives for those who wish to explore a deeper expression of a posture and for those who wish to explore a gentler variation. Yoga props are used to support the practice. Each class is an opportunity to discover the wisdom of your body and quiet the mind. Six months regular yoga practice is recommended.

Sundays 2:30-4:30pm

Once a Month   

Join me one Sunday each month for a deeply nourishing Yin and Restorative Yoga experience designed to release tension, reduce stress, and restore balance in both body and mind.

This slow, intentional practice blends long-held Yin poses with fully supported Restorative postures to activate the body’s “rest and digest” response, encouraging deep relaxation and mental clarity. Expect gentle stretching, extended rest, and the supportive use of props to help you unwind, reset, and feel renewed.

Ideal for those seeking stress relief, recovery, or a quieter, more meditative practice. A minimum of six months of consistent yoga experience is recommended. Please dress in layers and bring socks, an eye pillow, in addition to the  recommended yoga props for maximum comfort.

January 25

February  22

March 29

April 26

Sunday, December 20

2:30-4:30pm

Make the end of the year special and join Dorinda for a special restorative celebration of the season’s warmth and the return to light. Through a mindful sequence of restorative asanas, students will compassionately set up the conditions that will allow relaxation to unfold. The practice combines breath awareness, readings and gentle music to create an atmosphere that is contemplative, quieting, and renewing.  Everyone is welcome - no previous yoga experience is necessary.  

Registration will Open in November 2026